The third annual Frankenmudder, a "boot camp" style 5K featuring 17 challenging obstacles, takes place July 16. Race organizer Ryan Buchinger joins Heather to talk about this year's event, which gives all of its proceeds to Michigan's Military and Space Museum in Frankenmuth. Expect to get muddy and wet -- and have a ton of fun -- during this 5K, which typically attracts about 500 runners. The obstacles (challenging but safe!) involve climbing, running, crawling and swimming. The event also features the Little Mudder, a free course for kids at the finish area. Ryan, a native of Frankenmuth and multi-generational resident of the German town of Frankenmuth, is a passionate runner and promoter of his hometown (i.e. he's got the inside scoop on the city and this area of Michigan, the local running scene, and the several other races happening in Frankenmuth throughout the year.) The Frankenmudder aims to raise $40,000 for the museum this year. Heather shares a race discount code for this year's event during the show, too.