Info

Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
RSS Feed
Michigan Runner Girl
2018
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: January, 2018
Jan 16, 2018

It's a new year (welcome to the first MRG show of 2018!) and you just may have a big goal race on your race calendar this year. Maybe you're going to tackle your first half marathon. Or you've decided to see what you've got in the marathon distance. MRG welcomes three Michigan runners (one of them a longtime coach) to the show to talk about the allure of distance running and racing. Eric Hansen and Candice Hamel both began running within the past four or so years. Their stories are quite different — Eric, who lost 100 pounds through running, has taken on just about every distance plus ventured into triathlon and finished an Ironman, while Candice has found a love for half marathons and acknowledges she's felt reluctant to say the words 'I am a runner' — but they both share how the sport and the friendships they've formed through running have been life-changing. Eric and Candice both are members of the Traverse City Track Club and are serving as mentors in a newer training program — Bayshore and More Training Program — offered through this northern Michigan running and walking club. Lisa Taylor, who has been on the show several times in the past, joins the conversation and offers her racing and training insight as a longtime coach, runner, and executive director of the Traverse City Track Club. 

Heather also shares her own marathon training plans for 2018 — she is about to begin training for her 5th Bayshore Marathon (9th marathon overall) with her daughter Emma, who is taking on her very first marathon this spring. An upcoming episode will highlight their training plans (and new YouTube Channel!)

Listen in to get inspired for running and racing in 2018 — no matter your distance or goal. These runners will definitely leave you feeling motivated to make 2018 your best running year yet.

Traverse City Track Club: tctcrackclub.org

1