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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
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Now displaying: Page 1
Jun 30, 2016
An annual summer tradition for hundreds of Michigan runners, the Festival of Races held the final Saturday of the weeklong National Cherry Festival is set for July 9 this year. Heather welcomes race director Katherine Brege to the show to talk about this year's races in Traverse City. Also joining the conversation: runner, chef and regular MRG contributor Ali Lopez, who is training for the half marathon. Ali talks about her race plans as well as the health benefits of tart cherries (she shares delicious ways of adding this fruit into your daily eating, whether pre-run for performance or post-race for recovery.) Heather and her family are looking forward to the Cherry Festival races this year - there's nothing quite like running the final miles of these races into the downtown area and along Front Street, the parade route of the big festival parade finale on Saturday. 
 

Link: cherryfestival.org

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