Info

Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
RSS Feed
Michigan Runner Girl
2018
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 11, 2016

Episode #41: Vineyard to Bay 25K, two-person 15K/10K relay & 5K in Suttons Bay

 
Ross Deye, founder of the Vineyard to Bay 25K, two-person 15K/10K relay and 5K, joins Heather in the studio to talk about his popular summer race (he shares a race discount code, too). Deye, a longtime track & field and cross country coach in Ohio and Michigan, started this Suttons Bay race a few years ago, with this year's event taking place Sunday, Aug. 28. 25K runners start at a winery, with the race ending at Lake Michigan in Suttons Bay. Runners can choose to run the entire 25K themselves -- Ross and Heather talk about why he chose this 15.5 mile distance -- or split it up as a relay (one runner takes on the 15K, while the other runs 10K). The 5K is also an option. Ross says the course is incredibly scenic. "First and foremost I think it offers a variety of looks throughout the race -- you have the six vineyards which are beautiful in the late summer/early fall and you have a great view of Grand Traverse Bay when descending Hill Top Road and again once you finish," Ross says. "Nearly half the 25K is on the Leelanau Trail, which is a nice change of pace from just running roads." There's also variety in how far participants choose to run. "We are trying to provide something for everyone without it being too much of an organizational issue and I think we've accomplished that." Post-race activities and awards also are covered during the show. 
 
Links:
Www.vineyard2bay.com 
0 Comments