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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
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Now displaying: Page 1
Aug 19, 2018

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running and racing. But this all suddenly changed when she critically injured her left eye in an accident while at her home. 

Ali went from competing in a northern Michigan triathlon to the next day facing downstate surgeries and weeks of recovery. She couldn't be upright (no walking or running) and in fact had to spend significant amounts of time laying face down as her eye healed.

Ali, a wellness chef and health coach, is a longtime contributor to MichiganRunnerGirl.com, writing columns about fueling smart and sharing delicious recipes. She opens up about her experience last summer -- "Mentally, it was tough," she shares -- and what it's now like being on the other side of this injury and getting back into running, triathlon, and cooking. 

"It was hard ... but now when I am running and it's really hot or I'm running and it's really cold, or whatever, I just laugh. Because this is not hard. Yeah, this hard, but this is nothing compared to [what I went through]. I keep telling myself, you get to keep doing this. You couldn't do anything last summer, so everything that I get to do, I am just so grateful for. Even now, I just hope I finish [a race]. I hope I'm not last, but I just hope I can finish. I can be in the water, I can be on my bike, I can be on the trails, I can be running, I can be doing stuff. Because it sucks when you can't."

 

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