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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
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Now displaying: Page 1
Jul 24, 2019

The countdown is on … IRONMAN 70.3 Traverse City is just one month away. Heather talks about how her training is going and catches up with Joel Gaff, an endurance athlete and longtime northern Michigan race organizer who is serving as race director of IRONMAN 70.3 Traverse City.

Some 2,500 athetes are signed on for the Aug. 25 event.

“It’s really been a totally different game, in a good way and in a lot of ways,” Joel says of taking on this new position. “There’s a large support team with me … It’s an exciting and challenging new opportunity. It’s been fun.”

Joel’s company Endurance Evolution is behind several northern Michigan road and trail races, as well as this weekend’s Traverse City Triathlon on Old Mission Peninsula. Heather is participating in the Olympic distance triathlon at this weekend’s event, and Joel shares how he’s seen a big uptick in the number of athletes signed on for the Olympic distance -- likely to help them prepare for IRONMAN 70.3 Traverse City.

Joel goes into detail about each course -- the swim in West Bay, the bike in Leelanau County, and the run in downtown Traverse City and around Boardman Lake. He also shares the best spots for spectators to see their athletes, as well as the ideal locations for parking on race day. 

Learn more about IRONMAN 70.3 by listening to these previous MRG podcast episodes:

- Behind the Scenes of Next Summer's IRONMAN 70.3 Traverse City

- Kicking off IRONMAN 70.3 Training with Rebecca and Tony Venticinque

- IRONMAN 70.3 Training Update

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