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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. The Michigan Runner Girl podcast is about finding our way, through movement. Season One of 2022 now underway, with a theme of Reconnection.
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Now displaying: Page 1
Mar 2, 2016

Episode #31: The Pure Michigan FITness Series

 
Log miles at races throughout the state and get cool swag like a hoodie, water bottle, medal, even the chance to win a trip up to the top of the Mackinac Bridge -- what's not to like about that? Heather gets the lowdown on the Pure Michigan FITness Series, offered through the Michigan Fitness Foundation, when she has Lansing runner Michelle Coss on the show. MIchelle, who is is training for this spring's Bayshore Half Marathon, is the event director at the Michigan Fitness Foundation, where she focuses on the Labor Day Bridge Run, the Governor's Fitness Awards, the Pure Michigan FITness Series and the Auto Show 5K in Detroit. She also directs Lansing's only marathon, the Capital City River Run. Michelle and Heather talk about the numerous races throughout the state that are part of the FITness Series -- these are endorsed by the Foundation and are local, regional and state events consistent with the Governor’s Council mission to promote healthy choices, while offering a physical activity event open to all participants, regardless of skill level or age. What this means for all of us: when we participate in these events, we can join, for free, the Pure Michigan FITness Challenge Series and start earning cool stuff. A searchable event calendar of these races is available at michiganfitness.org -- you can be a runner or a volunteer at any of these races to earn points.
 
Also in this episode: an inspiring story of a South Haven runner who overcame a traumatic brain injury and ran her first 5K. Listeners are encouraged to send in their own inspiring stories to Heather at michiganrunnergirl@gmail.com
 
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