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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. The Michigan Runner Girl podcast is about finding our way, through movement. Season One of 2022 now underway, with a theme of Reconnection.
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Now displaying: Page 1
Apr 7, 2016

You've got a big trip planned this summer, or maybe you're traveling right now for a spring getaway to someplace tropical -- what are your plans for keeping up with your running and exercise routine? This episode gives you ideas for getting your sweat on during vacations, family excursions or business trips. Sometimes it's not too difficult to fit in exercise -- you might be following a training plan and getting the chance to run outdoors, along a new, shady path, can be pretty amazing. Sometimes, though, it can be tough to find the motivation (beach walks and poolside cocktails are calling!) Heather, who just returned from a family spring break trip down south, is joined by running friends (and frequent MRG podcast co-hosts) Lisa Taylor, Pam Carrigan and Erin Henshaw. Each runner shares memorable explorations by foot in far-flung destinations as well as places throughout Michigan that are not too far from home. They all agree: having the chance to discover a new city or locale through running is pretty special.

 
Link:
 
State park that Heather mentions (and can't remember the name!): Palms Book State Park in Manistique (Kitch-iti-kiwi, The Big Spring)
 

 

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