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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
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Now displaying: February, 2020
Feb 24, 2020

The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. That race, the brainchild of two college students, led to something much, much bigger: Ragnar Relay, an endurance event and running experience that all these years later attracts thousands of runners each year to participate in more than 40 road and trail relay races in the United States. This race experience also is taking place all across the world.

Tanner Bell, co-founder of Ragnar Relay, talks with Heather about his humble college-student beginnings as a race organizer (and non-runner, at least in the beginning) during this episode. 

Tanner, who is married, has 4 children and now serves as CEO of Ragnar, talks candidly about what it's like to see something he started in college grow to become such a successful company and brand. He shares how Ragnar determines race locations and courses, what it was like to live overseas with his family while launching the international race, and exciting things Ragnarians can expect in the coming months. 

Feb 9, 2020

A peaceful paddle down a Michigan river during the winter, chasing waterfalls in the lower peninsula (have you been to Ocqueoc Falls near Rogers City yet?), a lantern-lit snowshoe along a quiet, snow-covered path in the U.P.—these are just a few of the adventures mentioned during Heather’s regular check-in with Maia Turek of the Michigan Department of Natural Resources.

Maia, as listeners know, knows just about everything there is to know about Michigan’s beautiful state parks and the many activities taking place year-round. Plus, she’s a whole lot of fun and makes everyone laugh, always. Also joining the conversation is the one-and-only Pam Carrigan, MRG’s event coordinator who serves as co-host of the upcoming Michigan Runner Girl Winter Weekend Getaway this Feb. 14-16 at the DNR’s Ralph A. MacMullen Conference Center near Roscommon Higgins Lake.

The friends talk about this upcoming all-women’s retreat – there’s still a few spots available and we’d love to have you join us this Valentine’s Day weekend! Yes, there will be (optional) running, but this weekend truly is about embracing the outdoors through snowshoeing, cross country skiing, and bonfires (and chocolate!). We’ll also have yoga, plenty of downtime, great good and drink, and special speakers. (Learn more and get signed up here: https://michiganrunnergirl.com/registration-open-for-3rd-annual-mrg-winter-weekend-getaway/ )

Maia also shares fun state park news and happenings, including information about the possibility of enjoying the experience of “tiny home” lodging at a state park. You’re sure to be inspired to start planning your state park adventures while listening to this episode. (Summer campground reservations are open!)

The friends also talk about their latest workout goals and accomplishments, as well as upcoming races they’re looking forward to – you’ll also hear how Maia believes she’s that annoying runner in races who says things to others that she maybe shouldn’t (Pam and Heather don’t believe it). All three women are taking on a Bayshore race this spring.

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