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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throughout Michigan during this weekly show. You'll learn about new races to try and great places to explore on foot. The Michigan Runner Girl podcast is all about living in a state of motion.
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Now displaying: August, 2020
Aug 16, 2020

I haven’t done one of these episodes in awhile and I figured it was long overdue! Summer is winding down and life keeps marching on -- kids are heading back to school, beach days are numbered (nooo!), and our upcoming fall race schedules are, well, they’re like nothing we’ve experienced before. Life is strange -- continues to be strange -- but we’re all hanging in there, right?

We ARE making the best of things and doing what we can to keep moving forward. In this episode, I share 4 things that are keeping me smiling and feeling strong. This includes some of my favorite podcasts (including a new one hosted by, yep, Rob Lowe), the all-new MRG Book Club (please join the conversation!), and a special call-out for all of you listeners. 

FIND HEATHER:

@michiganrunnergirl on Instagram

@michigan-runner-girl on Facebook

MENTIONED IN THIS EPISODE

MRG Book Club

Three Women by Lisa Taddeo

Making Oprah

Hurdle with Emily Abbate

Ali on the Run Show

Chris Heuisler

Armchair Expert

Literally! with Rob Lowe

Conan O’Brien Needs a Friend

 

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If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. 

A special thanks to the talented Jonny Tornga for producing the show.

Aug 7, 2020

“It’s been tough. And I think we’re right smack dab in the middle of it and we don’t really know what to expect. And you know, what is the phrase we heard early on? We don’t know what we don’t know.” 

Lisa Taylor, lifelong runner and longtime running coach, talks about the pandemic and how it’s impacted daily life and the running community. As executive director of the Traverse City Track Club, which is behind the widely popular Bayshore Marathon, Half Marathon and 10K, Lisa and her team like so many race organizers have had to make hard decisions about their events. The Bayshore races, normally held the Saturday of Memorial Day weekend, didn’t happen this year. It was the first time in its 37-year history that it was cancelled.

But Lisa says her team and members of the Traverse City Track Club not only stepped up to the challenge of having to cancel the spring event, they’ve also found ways to keep one another motivated to stay active and keep moving throughout the past several months of COVID-19 and the quarantine.

What she’s witnessed among family, friends, and fellow runners: “How important it is to keep moving, to stay strong and find creative ways to do that … and at the same time be easy on yourself and not expect too much, and ease into finding new ways of doing things.” 

The Traverse City Track Club, with its some 700 members, is the largest Road Runners Club of America running club in the state. (Kalamazoo Area Runners previously held this title, and Lisa shares how there’s been friendly banter about this with Kalamazoo club members.)

A runner for some 45 years, Lisa is a firm believer in the power of walking and running to change lives. She talks about the lifestyle being something that we find, keep, and can learn from.

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If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. 

A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show.

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