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Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. The Michigan Runner Girl podcast is about finding our way, through movement. Season One of 2022 now underway, with a theme of Reconnection.
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Now displaying: Page 1
Jun 30, 2016
An annual summer tradition for hundreds of Michigan runners, the Festival of Races held the final Saturday of the weeklong National Cherry Festival is set for July 9 this year. Heather welcomes race director Katherine Brege to the show to talk about this year's races in Traverse City. Also joining the conversation: runner, chef and regular MRG contributor Ali Lopez, who is training for the half marathon. Ali talks about her race plans as well as the health benefits of tart cherries (she shares delicious ways of adding this fruit into your daily eating, whether pre-run for performance or post-race for recovery.) Heather and her family are looking forward to the Cherry Festival races this year - there's nothing quite like running the final miles of these races into the downtown area and along Front Street, the parade route of the big festival parade finale on Saturday. 
 

Link: cherryfestival.org

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